Pole Dance Classes

The CRPD Team

All of our instructors are knowledgeable, passionate about what they do and have received training to an extremely high level. We are fully insured, first aid trained and certified in pole and fitness. We pride ourselves on our safe and effective teaching methods within a welcoming, supportive environment.

Here at CRPD we love seeing our  students succeed in class, whatever their goals are!


Meet The CRPD Instructors

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Leah Rose

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Leah Rose is the owner of CRPD.
She is an international instructor, judge and performer and holds titles in national & international competitions. 

Leah is one of the exclusive UK X-Pole girls and XPERT trainers, regularly represents X-Pole and XPERT in publications and shows, travelling as far as China to promote the pole industry.

Titles and Qualifications

  • Official X-Pole girl

  • XPERT Fitness Trainer

  • FRC Mobility Specialist

  • Level 3 Personal Trainer

  • Level 2 Exercise to Music

  • Level 4 Sports Massage

  • Level 3 Pre & Post Natal Exercise

  • XPERT Flexibility Flow, Pole Fitness, Essential Science of Heels certified.

  • Level 2 Mental Health Awareness

  • Pole Queen Spain 2018 2nd Place

  • UKPPC Professional 1st Place 2013

  • Polenastics Professional 1st Place 2013


  • BBC Wales - Alfies Angels

  • Channel 4 - Confessions of a male stripper

  • LadBible

  • Mirror

  • Wales Online
    and much more...



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Known for her soft but strong flow, Steph was one of CRPD's first students before undertaking training to become a CRPD instructor.


Steph's warm and friendly teaching style is perfect for calming those first time class nerves. Her passion is seeing her students develop and progress.

Titles and Qualifications


  • XPERT 1&2 Certified

  • Spin City Certified Beginners & Intermediates

  • Spin City Physiology & Anatomy certified

  • Bristol Pole Dance Championships 2016 & 2017 finalist

  • Heir to The Chrome 2016 finalist

  • All Wales Pole & Aerial Championships 2016 finalist

  • First Aid Trained



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Sammy started pole dancing in 2011. She has been involved in dancing from a young age studying ballet, tap, modern and jazz and loves all styles of pole dancing, incorporating new concepts and techniques as well as more classical styles into her classes and performances.


Learning and progression are important to Sammy so she attends as many master classes with pole dancers from around the world as she can, and regularly volunteers and judges, and sometimes competes at pole events and competitions.

Titles and Qualifications

  • 2nd Place All Wales Pole Championships 2018 - Professional category

  • Xpert Pole 1&2 certified

  • Xpert Pole 3& 4 certified

  • Flexibility Flow certified

  • First Aid Trained

  • Head of marketing events and social media for Pole Safe Federation



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CR Instructor Becky has been a dedicated pole dancer at CRPD since the start.

A former gymnastics and trampoline coach; Becky understands the importance of good technique and strong foundations.


Becky is a humble, encouraging instructor, a gorgeous dancer who enjoys telling a story and baring her soul for others to see in performances.



  • XPERT Pole 1&2 certified

  • XPERT Pole 3&4 certified

  • Flexibility Flow certified

  • First Aid Trained



  • Amy Insta

Amy has had a passion for movement from an early age, including ballet, gymnastics and modern dance.
After her first pole dancing class in 2014, she instantly fell in love with the varying styles and fitness benefits that pole has to offer and is dedicated to learning new moves, styles and techniques by attending classes and workshops across the UK.

Amy is a creative, graceful dancer with gorgeous lines, and a supportive, friendly instructor who enjoys sharing her knowledge and helping people progress to achieve their personal goals.​



  • XPERT Pole 1&2 certified

  • XPERT Pole 3&4 certified

  • Flexibility Flow certified

  • First Aid Trained



  • Katy Insta

Katy took her first pole dancing class in 2012 and hasn't stopped flying since. She enjoys combining her love of travel with pole and has learnt from teachers across England, Australia, New Zealand, France and Italy, before settling in at Chrome Roses in 2017 for the most consistent practice to date.


The newest member of the team, Katy is currently studying for her XPert certifications in pole and flexibility.

A Yoga Alliance certified yoga teacher, with a love for the gentle restorative approach on the mat, Katy (ironically) favours pole positions that challenge strength, stamina and form away from the ground


  • Yoga Alliance 200hr YTT

  • XPERT Pole 1&2

  • XPERT Flexibility Flow (pending)

  • First Aid Trained



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Georgia went to her first pole class in New Zealand. Previously a gym bunny and Irish Dance instructor, she tried on her first pair of pleasers and never looked back.


With a theatre degree and a flair for drama, Georgia loves slinky heels routines, strength-based moves and anything elbow grip.


Her crowning achieving is finally getting her good side front split during the pandemic when no one could go anywhere anyway!



  • Xpert level 1&2 certified

  • Winner of the New Zealand Pole Inferno Amateur Catagory 2019



  • Acrobility Insta

Husband and wife duo Tink & Hyper found their love for acro in 2013 and started sharing their skills a few years after.

They enjoy teaching and performing all over the UK and will regularly play at acro conventions, always looking to improve their technique and skills at every opportunity they can! 

Tink is also a well seasoned pole dancer, having placed in several UK pole competitions. And has been dragged (along with Hyper) into performing in a few of Leah's competition pieces!


Qualifications, Achievements & Appearances

  • High Performance Aerial Rigging certified

  • Spin City Physiology & Anatomy certified

  • First Aid Trained

  • BPC Intermediate Champion 2017

  • HTTC Runner Up Performer 2016 & Intermediate 2017

  • All Wales Performer Champion 2016

  • BPC Performer Champion 2016



  • Kristy Insta


Kristy found pole in 2018 and instantly knew it was for her. Despite being a complete beginner to dance and fitness, her love came from seeing progression, getting stronger and the positive environment at Chrome Roses.


Being naturally shy herself, she has a passion for helping build people's confidence on and off the pole. She understands the importance of mental strength when it comes to fitness and will nurture you to trust your abilities.


  • XPERT Pole 1&2 Certified

  • XPERT Pole 3&4 Certified

  • First Aid Trained



  • Danielle Insta

Starting out as a self confessed desk junkie, Danielle discovered pole and transitioned to a dedicated Chromie.

She loves nothing more than to help others to become confident and show them just how much fun can be had in a pole class.


Danielle loves a body roll and a booty bounce and dedicates hours to improving her own technique and pole ability.


  • Spin City Beginners Pole Certified

  • XPERT Pole 1&2 Certified