top of page
IMG_8716.jpg
IMG_8716.jpg

Kendra

Pole Instructor
CRPD Cardiff

  • Instagram

A Bit About Me

Hiya! I’m Kendra, Northern Irish born and bred. I started my pole dance journey when I ventured over to Cardiff. I’ve always loved watching gymnastics and dance but never had the confidence to attend any classes. That was until I went to my first pole class. Pole has had such a massive impact on my confidence and life. It has made me push myself both physically and mentally, giving me the strength and confidence to try new things and believe in my own abilities. I started off teaching aerial hoop and pole at university, then began working at a range of different studios.

As my pole journey has grown, I’ve loved creating and teaching powerful combos that showcase the strength and athleticism that pole dance requires, continually pushing the boundaries of what the body can achieve. As this journey continues, I’m also enjoying exploring flexibility, contortion, and flow, pushing myself into more challenging moves. I had no fitness background and actively detested all forms of fitness until pole, so I know firsthand the hard work that goes into it. I strongly believe that all progress should be celebrated, which is why I am committed to fostering and creating a supportive and empowering environment that promotes growth, confidence, and community where we celebrate all achievements.

I’m excited to share my passion and am thrilled to help students on their pole journey. I will do my best to ensure everyone feels as supported as possible and leaves every pole class looking forward to the next! 

 

You'll catch me teaching classes in Cardiff, and I'm available for private lessons in Cardiff.

Qualifications

  • Spin City: Beginner, Intermediate, Advanced Pole, Stretch and Flex, Core and Anatomy

  • Xpert 1 & 2, Xpert 3 & 4, Xpert Flexibility Flow, Xpert Spin, Xpert Essential Science of Heels

  • Gym Instructor Level 2

  • Personal Trainer Level 3

  • UK DIT Level 1 (Disability Inclusion Training for Coaches and Volunteers)

  • Instagram
Screenshot (80).png
bottom of page