If you are new to pole then any class that says Beginners. If you are coming from another studio feel free to get in touch so that we can recommend a class, or you can get assessed in a mixed level class.
What do I wear/Bring?
Whatever you feel comfortable in. Gym gear, leggings you can roll above your knee or shorts, and a good sports bra! Classes are barefoot or socks (with the exception of exotic pole in which we recommend you wearing pole specific dance heels).
Please remove any jewellery (especially rings) and avoid moisturising on the day of your class, as it can make you very slippy! Due to Covid restrictions you will be required to bring your own yoga mat & pole cloth. We ask that you only bring those, a drink and yourself to the studio and leave everything else in your car.
Do you have changing rooms?
We don't have a dedicated changing space but the toilets are located just outside our studio space.