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Sun, 24 Mar

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Chrome Roses Pole Dance Cardiff Studio

Invert Clinic

A workshop dedicated to invert technique and improvements

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Invert Clinic
Invert Clinic

Time & Location

24 Mar 2024, 12:00 – 13:30

Chrome Roses Pole Dance Cardiff Studio, Meanwhile House, Curran Embankment, Cardiff CF10 5DY, UK

About the event

Led by Steph, this session will guide you in how to effectively condition and prepare the necessary muscles for a powerful and secure invert through a combination of floor and pole exercises. You'll gain valuable insights into assisting your invert journey outside of your pole class, focusing on achieving seamless transitions without the need for jumping.

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