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Terms & Conditions The Chrome Roses Pole Dance COVID-19 policy is included in our terms and conditions. ​ Terms and Conditions ​ DO NOT BE LATE! Please ensure you arrive in plenty of time for your class. If you arrive more than 5 minutes past the class start time you will not be able to take part and your class will not be refunded. Safety first guys, we warm up for a reason! ​ Classes Spaces are limited so advanced payment must be made to reserve your space in the class. Cancellations can be made a maximum of 24 hours before the class. Any cancellations made after this point will not be refunded. Classes cannot be donated or sold on unless otherwise advised. Open Pole is a non instructed class so students must have attended a minimum of 1 pole class to book. You are responsible for ensuring you sufficiently warm up/cool down. Offering instruction to others in these classes is forbidden. Failure to abide by this rule may result in you being banned from future non-instructed classes. Private Lessons Private lessons are booked on a 1-1 (one student to instructor) basis for 60 minutes (unless otherwise discussed). 2-1 lessons can be requested. Payment must be arranged with the instructor. 24 hours cancellation notice applies unless otherwise advised. • ALL classes must be cancelled by you through the booking system with 24 hours notice or they will be forfeited. • All classes are booked on a first come – first served basis. • You must arrive BEFORE your allocated class start time. If you are more than 5 minutes late after the warm up has started you will not be permitted to take part in the class and your class will be forfeited. • You confirm that you are not pregnant or have not given birth within the last 6 months. Pregnant women are not able to take part without consent from the instructor AND their GP. Please contact us before booking if this applies to you. • You confirm that you are over the age of 16. Any student found to be underage will be removed from the class and the class forfeited. • You must inform CRPD of any changes to your medical condition. • CRPD reserve the right to refuse a student entry to a class if they believe they are medically unsuitable or are under the influence of alcohol/drugs. The instructor’s decision is final and in this case, no refunds will be given. • Abuse towards instructors/other students will not be tolerated under any circumstances. • Any student who ignores the health and safety advice of the instructor, or who is acting in an inappropriate manner, may be removed from the class and refused entry into any further classes. No refunds will be given in this case. • Students must ensure they are suitably dressed for the class. No jewellery or lotion allowed. • CRPD takes no responsibility for students lost/stolen or damaged personal items whilst they are at the venue. • Students have made themselves aware of the parking availability at CRPD. Any inappropriate parking will be done at the student’s risk and CRPD s will not be held responsible for any tickets given during their visit to CRPD. • Students agree to be occasionally photographed for marketing purposes and may be used on the CRPD website, in publications or social media. We may also repost any social media posts of you when at CRPD. Should you not wish for any photographic images of you to be used in this way you should express this in writing to CRPD. • CCTV is in operation in all studio spaces for the purpose of public, staff and studio safety. Our CCTV policy is available at www.chromeroses.co.uk. • By providing your email address you consent to us sending you emails regarding CRPD. We will not share your information with a third party. Our privacy policy is available at www.chromeroses.co.uk. • Any material or information given to students for their personal use by CRPD may not, under any circumstances attempt to replicate, make available, transmit, reproduce, sell, disseminate, license, distribute, publish, broadcast or otherwise circulate the products of Chrome Roses. • The timetable is subject to change at any given time. Students will be notified via email/CRPD facebook page at the earliest convenience. ​ Disclaimer and Liability ​ (1) CRPD takes all precautions to ensure the safety of everyone involved. I acknowledge that pole fitness can be strenuous and at times, dangerous. I will rely upon my own judgement in participating in any exercise or manoeuvres. I have been told about the potential risks to my health and freely accept that by participating I run the risk of injury, particularly if I were to fall from, or knock myself on the pole. I understand it is recommended to seek advice from a health care provider before participating, and I agree that I will not hold CRPD liable for any pre-existing injuries or medical condition, which may be exacerbated if I participate. Furthermore, I hereby confirm that I am voluntarily engaging in an acceptable level of exercise, which has been recommended to me. I will inform my instructor of any changes to my medical history. (2) I hereby assume all responsibility for and, on behalf of myself, any heirs, executors, administrators or anyone else who might claim on my behalf, waive all claims against CRPD and its instructors for, any and all injuries, claims or damages that I might incur. This waiver extends to all claims of any kind what so ever, foreseen or unforeseen, known or unknown, direct, indirect or consequential losses. (3) Nothing in this waiver shall exclude or limit CRPD liability (i) for personal injury caused by its own or its instructor’s negligence; (ii) for fraud; or (iii) in any way that is not permitted under applicable laws.

OUR VIBE At Chrome Roses Pole Dance, we take immense pride in providing a safe, non-judgmental space for our students to express themselves freely. Our studios are not just a place to learn pole dancing; it's a haven where you can move, dance, and embrace your sensuality. ​ Our classes embrace a dynamic fusion of fitness and fun – where getting fit meets getting sexy! Whether you fancy a dance, or prefer to focus solely on on fitness and technique, we have a class for you. So join us for a fitness experience like no other – because here, everyone is welcome to get fit, get sexy, and embrace their unique journey to a healthier, happier self. Meet The Team Leah Rose Owner of CRPD Steph Instructor - CRPD Cardiff Sammy Instructor - CRPD Cardiff & Newport Becky Instructor - CRPD Newport Georgia Instructor - CRPD Cardiff Head of Socials Danielle Instructor - CRPD Cardiff Mellissa Instructor - CRPD Newport Cerys Instructor - Newport Amy Instructor - CRPD Newport Chris Cover Instructor Our Certifications

Our Classes Our classes embrace a dynamic fusion of fitness and fun – where getting fit meets getting sexy! Whether you're up for a dance, or prefer to focus solely on on fitness and technique, we have a class for you. Here at CRPD, we understand that everyone progresses at their own unique pace. With dedicated training and consistent practice, you'll not only nurture your confidence but also build incredible strength, all in a way that feels just right for you. When you show progress and consistency in your skills at your current level, we'll invite you to advance to the next level with us. ​ To ensure your safety and well-being, we kindly ask that you attend classes at your current level or one below. ​ Not sure which class is right for you? Get in touch. Get me in the studio! Beginners In this empowering class, beginners will be introduced to the fundamental techniques of pole dancing. You'll learn graceful spins, elegant poses, and basic transitions, all while building your strength and confidence. Each session is carefully crafted to provide a supportive and encouraging environment, ensuring you feel comfortable as you explore this beautiful and expressive form of fitness. Mixed Level Mixed Level Pole is suitable for all students who have attended a minimum of 5 of our beginners classes. Each move being taught in this class has been carefully selected with the aim to teach beginners a solid foundation to build on, and for the more advanced students there will be tips on maximising these techniques and fundamentals with added progressions, and variations. •Are you someone who is between levels and potentially struggle with some moves, but not others? •Brilliant at tricks but forgotten some of your fundamentals? •Trying to get a trick nailed down? Let's see what we can do to help you master it. This is a class where there will be the opportunity to work on all of the above whilst creating a flow to link movements together. Open Practice Open Pole is a vibrant and supportive space where pole enthusiasts of all levels come together to refine their skills and share the joy of pole dancing. ​ During our Open Practice Sessions, you'll have the freedom to work on your favourite pole tricks, transitions, and routines at your own pace. Our experienced instructors will be on hand to provide guidance and answer questions. ​ Please note - this is an uninstructed session; therefore, participants are required to have completed a minimum of two classes before attending. Max 2 per pole Improvers For individuals who have completed the beginners course and those who have mastered fundamental spins and transitions, our focus shifts to further enhancing your pole skills. ​ During this phase, we will strengthen your pole "foundations" by introducing a larger variety of spins and transitions, inverts, leg hangs, and mastering climbs. All of this will be done at a comfortable pace, emphasizing safety and ensuring you learn the correct techniques. Foundations- Heels Mastery Series Ever dreamed of dancing in heels but feel more like Bambi on ice? ​ Our Heels Mastery - Foundations class is the perfect starting point, guiding you to master the art of dancing in heels. ​ In these classes, you'll delve into technical aspects of the foundation Heel movements, and understanding that the key to grace is strength. ​ Class content will include conditioning exercises to strengthen your body for heel specific movement, preparing your ankles for precise pointework. We will then get into the detail of specific movements, such as glides, twists, understanding leg movements like circles and waves, ending the class by constructing mini sequences with the content you've just covered. ​ Heels are encouraged but not required. If you choose to bring heels, they must be pole specific and no bigger than 8 inches. Kneepads are recommended. Intermediates Intermediate pole level is designed for students who can demonstrate a strong invert and leg hangs (on both sides). ​ Upon achieving a confident invert and climb, we delve into more advanced techniques in this class. You'll be introduced to intricate flow sequences, challenging spins, and creative combinations. Additionally, you'll explore new poses and grips higher up the pole, and practice various inverts and inverted positions to enhance your skills further. Flow - Heels Mastery Series Proficient in standing transitions/spins and are working or confident in your ankle engagement techniques? ​ Welcome to Heels Mastery - Flow, where you'll delve into a world of turns, rolls and sensual movements that will elevate your dance to new heights. This class explores diverse styles of heels dance, including stripper style, trickster, sexy flexy, showgirl techniques and more. Each week brings a different flow, vibe, and attitude. ​ To fully benefit from this class, students should possess a solid understanding of standing transitions/spins, demonstrate strong ankle engagement, and be adept at shoulder rolls (both forwards and backwards), If this is not you, check out our Heels Mastery - Foundations classes . Advanced This class is by invitation only. Please contact us if you are new to Chrome Roses and would like to book at this level. In this class you will learn more complicated transitions, inverts, drops, flexibility and strength moves. There is a strong emphasis on clean lines and smooth transitions whilst encouraging you to develop your flexibility, strength, musicality and personal performance style. ​ We highly recommend supplementing your Advanced lessons with flexibility training. Tricks - Heels Mastery Series This class is all about transforming your aerial pole skills with heels. ​ Get ready to dive into the world of clean lines, precise ankle engagement, and the challenge of wearing heels during your pole tricks. ​ This class will encourage you to refine your techniques, strengthen your legs, add a touch of style, and elevate your confidence of dancing aerially in heels. ​ This class is suitable for those with a comfortable climb & invert, and who are comfortable walking in heels. Browse Our Timetable WANT TO PARTY? Find out about how we can help give you a party with a difference Pole Parties

Live Schedule & Booking CRPD Cardiff & CRPD Newport use separate booking systems. Click on the relevant studio to view class availability and book a class. ​ Also check out the GoTeamUp customer FAQS for help setting up your accou nt. CARDIFF Live Schedule & Booking NEWPORT Live Schedule & Booking

Which class should I book? If you're a beginner or just starting out, our Beginner Pole, Beginner/Improvers or Intro classes are suitable for you. If you have some experience, read our class descriptions to see which class best suits your current ability. (just message us if you aren't sure.) Simply check out the timetable to find the class, venue, and time that suits you best! We highly recommend trying your first class as a drop-in session, costing just £11 with no obligation! Afterward, you can enjoy savings by opting for a block booking with our 10-class pack, available at £100, granting you a 10% discount on your classes. Additionally, we provide a detailed guide on how to set up your booking on our system – it's easy and hassle-free. How much are your classes? We highly recommend trying your first class as a drop-in session. Afterward, you can enjoy savings by opting for a block booking with our 10-class pack, granting you a 10% discount on your classes. Pole Class - £11​ Flexibility Class - £9 Open Pole - £5 ​ Private Lessons - 121 - £35-£40 (instructor dependent) 221 - £45-50 (£10 surcharge per additional student up to a max of 4). For groups of 5 or more, please contact us or check out our Parties Page. To book a private lesson, please contact us or your preferred instructor directly. Do you have an age limit? We accept students from the age of 16 through to 70+! Can men join classes at CRPD? Absolutely! Pole has so many wonderful benefits for every body and should be enjoyed by all! How does the waiting list work? Certain classes may experience high demand and fill up rapidly. Should you wish to join a full class, kindly place yourself on the waiting list. If a spot opens up and you are at the top of the waiting list, the spot will be held for you for a duration of 2 hours. If you choose not to accept the spot within this timeframe or are no longer able to do so, the spot will expire and be offered to the next person on the waiting list. Do you offer bulk bookings? Yes, as well as booking single classes, you can choose to purchase a 10 class pack or year membership in 1 single payment. Just be aware that the packs have expiry dates. So make sure you read the pack information before purchasing, to make sure it's right for you. Can I use my class pack for both Cardiff & Newport classes Unfortunately not. As the studios use seperate booking systems, your class pack will be for a specific location and not interchangeable. How do I cancel my class? Classes must be cancelled by you through your teamup account. Any cancellations made within 24 hours of the class start time will be forfeited as per the T&Cs. Private lessons & workshops may have different cancellation policies so ensure that you read the class information thoroughly before booking. Classes cannot be sold on or donated unless otherwise stated I'm running late, can I still join in?" We enforce a stringent policy regarding lateness, prioritising the well-being and safety of our students. If you miss five or more minutes of the warm-up, entry to the class will be denied, and your class participation will be forfeited. Do you run parties? Yes we do! For all your hen and birthday party needs, head to our party page to download our brochure. I'm pregnant/recently had a baby. Can I join? CRPD does offer tuition for pregnant clients with certain instructors, as long as you have a good amount of experience training pole pre pregnancy. If you are new to pole, drop us a message once you've had your baby. We’ ask you to let us know as soon as possible so that we can advise which class is best for you going forward, for us to have a chat about training during pregnancy generally – after all pole can run a higher risk than other forms of exercise, and for us to touch base with our pregnancy PARQ. If you are postnatal, please chat to us before signing up to classes. I feel anxious and worried about looking foolish. We all recall the apprehension from our initial pole class. While some students opt for a couple of private lessons beforehand, it's not necessary. Fortunately, we have a fantastic community of students who will support and encourage you, ensuring you have a great time in our class. What if I'm not strong enough? This is a common concern we hear. Starting pole doesn't require any prior strength or flexibility. We tailor each exercise to your individual capabilities. Soon enough, you'll notice your strength improving, and you'll find yourself wishing you had started sooner. What should I wear/bring with me? To perform certain moves like pole sits, skin grip is necessary. However, your comfort is our priority. You can wear standard gym attire, opting for shorts if you're at ease or leggings that can be rolled above your knees, along with a supportive sports bra. Footwear is either barefoot or wear socks, (except for the sexy pole class, where we recommend pole-specific dance heels and kneepads). Equipment-wise, kindly bring a small cloth to wipe down the equipment after use, as you will be sharing a pole with another student. Your cooperation in maintaining cleanliness is greatly appreciated. Do you have changing rooms? In CRPD Newport, yes, In CRPD Cardiff there isn't a dedicated changing space, but the toilets are located just outside of our studio. What's the parking situation? Full location and parking information can be found on the relevant studio page.

Cerys Instructor CRPD Newport A Bit About Me Hi, I'm Cerys, and my journey into the realm of pole dance began as a profound self-discovery after overcoming a challenging battle with cancer. Seeking to rediscover myself, I delved into the art of 'pole fitness', and little did I know that this journey would unfold into a seven-year-long love affair with the pole. What started as a quest for self-renewal evolved into a fiery passion for dancing in heels, discovering the beauty and magic that lies within each graceful movement and learning about the authentic pole dance, its history, origins and building respect for sex workers globally. Over the years, my taste in dance styles has matured, and I find myself irresistibly drawn to the allure of old-school dance forms. From twerk and strip to cool heel techniques, I thrive on exploring a diverse range of styles, always seeking new ways to express myself. As my journey progresses, I embrace the world of performing and competing, using these platforms to showcase, explore, and encourage the sensual and sexual dimensions of dance. I believe that pole dancing is not just a physical art form but a powerful means of self-expression, confidence, and liberation. I am thrilled to share my experiences and knowledge with students of Chrome Roses. Teaching has become a passion of mine, and through my classes, I aspire to inspire confidence, courage, and bravery in my students. You'll find me teaching new Sunday sessions in Newport. And I'm available for private lessons in both studios, so get in touch! Book A Private With Cerys Qualificatio ns XPERT Pole 1&2 certified XPERT Pole 3&4 (pending) Essential Science of Heels certified Olympic Weighlifting Coach Level 2 Exercise to Music Level 2 Gym Instructor (L3 Pending) ​ ​ Winner - YFA Instructor category 2023 3rd Place - Exogen New Face 2023​ ​

Georgia Instructor & Head of Marketing CRPD Cardiff A Bit About Me Hi there, I'm Georgia, and I've journeyed all the way from New Zealand! Before the world of pole dancing, I was your typical gym bunny and an Irish dance instructor. But everything changed the moment I stepped into my first pole class. Once those pleasers were on, there was no turning back! ​ I've earned a bit of a reputation for my dramatic heels routines and my, let's say, unapologetically bold floorwork style. I'm all about embracing the sexy side of pole dancing and throwing in some tricks that involve an elbow grip – an elbow ayesha is my go to. ​ I enjoy challenging myself and, after mastering the front split, am currently enjoying all things middle splits and backbends. I'm eager to share my passion, energy, and maybe a few eyebrow-raising moves with you in class! ​ ​ You'll find me teaching pole, heels, and flexibility classes at CRPD Cardiff on Tuesdays & Wednesdays. I'm available for privates in Cardiff. ​ Book A Private With Georgia Qualificatio ns XPERT Pole 1&2 Certified XPERT Pole 3&4 Certified Spin City Certified Beginners & Intermediates Spin City Physiology & Anatomy certified​ ​ XPERT Pole 1&2 certified XPERT Pole 3&4 certified Winner - New Zealand Pole Inferno Amateur 2019 2nd Place - YFA Instructor Category 2022 YFF Instructor Finalist 2023

Danielle Instructor CRPD Cardiff A Bit About Me Hey there, I'm Danielle! I began my journey as a self-confessed desk junkie until I stumbled upon the wonders of pole dance and made the delightful transition to becoming a dedicated Chromie. ​ I'm utterly obsessed with weaving combinations up the pole, intensifying the basics, and exploring multiple entries/exits—all while infusing my own sensual style into every move. For me, there's nothing more fulfilling than helping others boost their confidence and fluidity in movement. ​ Bringing my neurospicy personality to the pole, my teaching style is geared towards making every class entertaining and enjoyable. Join me for a session, and let's dance, explore, and embrace the joy of pole together! Book A Private With Dan Qualificatio ns XPERT Pole 1&2 Certified XPERT Pole 3&4 Certified XPERT Essential Science of Heels Certified Spin City Beginners Pole Certified BPIC Instructor Finalist 2nd Place In The Spotlight ​

Check out our timetable *the timetable below is subject to change. Please refer to the live booking system at our "book a class" page for the most up to date list.* Book A Class Our Sessions Here at CRPD we try to encourage our "Chromies" to become comfortable with a wide range of styles and techniques. ​ We rotate weekly between spinny & static pole work and ensure our students create strong foundations in both their tricks and flow. ​ We also offer dedicated heels classes, flexibility, open training, parties and offer a comprehensive video library of previous online classes available on CRPD-TV . Private tuition can be arranged if you would like extra training or aren't comfortable in a group setting. Private Lessons Book Cardiff Book Newport VIEW CLASS DESCRIPTIONS

CCTV Policy Leah Evans Owner of CRPD July 2022 Chrome Roses Pole Dance Introduction 1. Chrome Roses Pole Dance “CRPD” have in place a CCTV surveillance system “the CCTV system” across its 2 studios in Cardiff & Newport. This policy details the purpose, use and management of the CCTV system and details the procedures to be followed in order to ensure that CRPD complies with relevant legislation and the current Information Commissioner’s Office CCTV Code of Practice. 2. CRPD will have due regard to the Data Protection Act 2018, the General Data Protection Regulation (GDPR) and any subsequent data protection legislation, and to the Freedom of Information Act 2000, the Protection of Freedoms Act 2012 and the Human Rights Act 1998. Although not a relevant authority, CRPD will also have due regard to the Surveillance Camera Code of Practice, issued under the Protection of Freedoms Act 2012 and in particular the 12 guiding principles contained therein. 3. This policy and the procedures therein detailed, applies to all of CRPD’s CCTV systems and any other system capturing images of identifiable individuals for the purpose of viewing and or recording the activities of such individuals. CCTV images are monitored and recorded in strict accordance with this policy. CCTV System overview The CCTV system is owned by Chrome Roses Pole Dance and managed by the CRPD and its appointed agents. Under current data protection legislation CRPD is the ‘data controller’ for the images produced by the CCTV system. The Business Owner is responsible for the overall management and operation of the CCTV system, including activities relating to installations, recording, reviewing, monitoring and ensuring compliance with this policy. Signs are placed at all studio entrances in order to inform staff, students, visitors and members of the public that CCTV is in operation. The Business Owner is responsible for ensuring that adequate signage is erected in compliance with the ICO CCTV Code of Practice. Cameras are sited to ensure that they cover CRPD premises as far as is possible. focus on entrances and communal areas. Where cameras overlook residential areas, privacy screens will be fitted. The CCTV system is operational and is capable of being monitored for 24 hours a day, every day of the year. The CCTV system is subject to a Data Protection Impact Assessment. Purposes of the CCTV system The principal purposes of CRPD CCTV system are as follows - for the prevention, reduction, detection and investigation of crime and other incidents; - to ensure the safety of staff, students and visitors; - to assist in the investigation of suspected breaches of CRPD regulations by staff or students. 2. The CCTV system will be used to observe the studios and areas under surveillance in order to identify incidents requiring a response. Any response should be proportionate to the incident being witnessed. 3. CRPD seeks to operate its CCTV system in a manner that is consistent with respect for the individual’s privacy. Monitoring and Recording Images are recorded centrally on servers located securely in the CRPD Studios and are viewable by the business owner only. Additional staff may be authorised by the Business Owner to monitor cameras sited within their own areas of responsibility on a view only basis. The cameras installed provide images that are of suitable quality for the specified purposes for which they are installed and all cameras are checked daily to ensure that the images remain fit for purpose and that the date and time stamp recorded on the images is accurate. All images recorded by the CCTV System remain the property and copyright of CRPD. Compliance with Data Protection Legislation In its administration of its CCTV system, CRPD complies with the General Data Protection Regulation (GDPR) and the Data Protection Act 2018. Due regard is given to the data protection principles embodied in GDPR. These principles require that personal data shall be: a) processed lawfully, fairly and in a transparent manner; b) collected for specified, explicit and legitimate purposes and not further processed in a manner that is incompatible with those purposes; c) adequate, relevant and limited to what is necessary in relation to the purposes for which they are processed; d) accurate and, where necessary, kept up to date; e) kept in a form which permits identification of the data subjects for no longer than is necessary for the purposes for which the personal data are processed; f) processed in a manner that ensures appropriate security of the personal data, including protection against unauthorized or unlawful processing and against accidental loss, destruction or damage, using appropriate technical or organizational measures. 2. CRPD ensures it is responsible for, and able to demonstrate compliance with GDPR Applications for Disclosure of Images Applications by individual data subjects Requests by individual data subjects for images relating to themselves “Subject Access Request” should be submitted in writing to CRPD together with proof of identification. In order to locate the images on the CRPD system, sufficient detail must be provided by the data subject in order to allow the relevant images to be located and the data subject to be identified. Where CRPD is unable to comply with a Subject Access Request without disclosing the personal data of another individual who is identified or identifiable from that information, it is not obliged to comply with the request unless satisfied that the individual has provided their express consent to the disclosure, or if it is reasonable, having regard to the circumstances, to comply without the consent of the individual. Access to and disclosure of images to third parties A request for images made by a third party should be made in writing to CRPD. In limited circumstances it may be appropriate to disclose images to a third party, such as when a disclosure is required by law, in relation to the prevention or detection of crime or in other circumstances where an exemption applies under relevant legislation. such disclosures will be made at the discretion of the Business Owner, with reference to relevant legislation. Where a suspicion of misconduct arises and at the formal request of the Investigating Officer, the Business Owner may provide access to CCTV images for use in staff disciplinary cases. A record of any disclosure made under this policy will be held on the CCTV management system, itemising the date, time, camera, requestor, authoriser and reason for the disclosure. Retention of images Unless required for evidential purposes, the investigation of an offence or as required by law, CCTV images will be retained for no longer than 30 days from the date of recording. Images will be automatically overwritten after this point. Where an image is required to be held in excess of the retention period referred to in 7.1, the Business Owner will be responsible for authorising such a request. Images held in excess of their retention period will be reviewed on a 12 monthly basis and any not required for evidential purposes will be deleted. Access to retained CCTV images is restricted to the Business Owner and other persons as required and as authorised by the Business Owner. Monitoring Compliance All staff involved in the operation of CRPD CCTV System will be made aware of this policy and will only be authorised to use the CCTV System in a way that is consistent with the purposes and procedures contained therein. All staff with responsibility for accessing, recording, disclosing or otherwise processing CCTV images will be required to undertake data protection training. Policy Review CRPD usage of CCTV and the content of this policy shall be reviewed annually by the Business Owner with reference to the relevant legislation or guidance in effect at the time. Further reviews will take place as required.

Privacy Policy The privacy of your personal information is very important to Chrome Roses. We will not sell, rent or trade your personal information to any third party. We will take special care to protect the privacy and security of your information. This policy explains our information practices and the way that Chrome Roses collects and uses your information. This Privacy Policy covers the information you provide to us offline and at Chrome Roses booking web site, through Goteamup.com. ​ ​ HOW DOES CHROME ROSES COLLECT AND USE MY INFORMATION? When you register for classes at Chrome Roses we collect contact information such as guardian names, addresses, phone numbers, emergency contacts, e-mail address and student information such as student names, birthdays, medical conditions, and your comments. This information is needed to manage studio business and will not be used or sold for any other purpose, except as described below. ​ WHO HAS ACCESS TO MY INFORMATION? When you register, you are required to enter an e-mail address and a password. The combination of that e-mail account and password is used to ensure that only you have access to, and only you have the ability to modify, your personal information through Chrome Roses Booking Site. Chrome Roses office personnel and instructors have access to your personal information only to manage the studio business. Chrome Roses will access your personal information and/or share it with third parties only for the following purposes: (i) as needed for studio business; (ii) if required to do so by law or to comply with legal process; or (iii) to protect the rights, property, or personal safety of the public. If you have any questions about our Privacy Policy or if you wish to update or remove any of your personal information, please contact the office. ​ LINKS TO OTHER WEBSITE Our websites will link to other sites and services from time to time. Chrome Roses will always attempt to associate with only the most trustworthy partners who share our high standards regarding privacy. Nevertheless, we are not responsible for the content of and privacy practices of any other companies or websites. ​

CRPD TV Can't make the live schedule? Wish you could take the class again? Rewatch our live pole dance and fitness class recordings or pre recorded specials by purchasing or renting the class for 72 hours. ​ Choose to buy or rent a single class ​ *Please note that although every effort is made to provide the best visual and audio recordings, there may be some less than perfect moments. Exotic All Categories Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 01:13:05 Chocolate - Exotic Choreo Watch Preview Watch Preview £ Buy from £8 Buy from £8 01:01:46 Sexy Pole Basics Vol 2 Catch up on this class recording and learn a simple routine in heels, including juicy warm up and ankle engagement exercises to prep you to dance in your heels. Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 01:04:05 Chair Dance - Oops Chair Dance from the online January 2021 class. Stable chair required. Heels optional. Kneepads recommended Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 46:06 Chair Dance Vol 2 Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 01:05:21 Striptease Discover your naughty side with this striptease class. We will show you how to make your partner weak at the knees as you perform a jaw dropping, curve celebrating seductive strip, feeling like the goddess that you are. Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 48:03 Can You Hear Me - Exotic Choreo Pre recorded at the CRPD studio Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 58:19 Die Antwerp - Exotic Choreo One of Leah's most recent exotic routine class recordings. Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 46:42 Exotic with Chloe Anderson - I Got You Mobility All Categories Watch Trailer Watch Trailer £ Buy from £6.45 Buy from £6.45 01:06:03 Hip Prehab External rotation focus with Kinetic stretching 90/90s and straddles Equipment needed - block or pillows for positioning Watch Preview Watch Preview £ Buy from £6.45 Buy from £6.45 01:02:03 Flexy Shapes & Bendy Balances Lets put that flexibility practice to good use and create interesting shapes with your body in this fun (let's laugh at ourselves as we wobble) flexy class. Class will cover progressive stretches leading towards a series of shapes, challenging your balance, mobility and awareness. Equipment required - blocks, bands. wall space. Suitable for all levels Watch Preview Watch Preview £ Buy from £6.45 Buy from £6.45 01:02:49 Splits Splits class recording from 19/01/21. Equipment needed - blocks, wall space & a band or ankle weights Watch Preview Watch Preview £ Buy from £6.45 Buy from £6.45 01:00:00 Splits Work your front & middle splits in this class recording. Watch Preview Watch Preview £ Buy from £6.45 Buy from £6.45 01:00:07 Front Splits Work those front splits with us from one of our most recent classes. Suitable for all levels. Blocks will be helpful. Watch Preview Watch Preview £ Buy from £6.45 Buy from £6.45 58:46 Straddles Improve your straddles in this class recording Watch Preview Watch Preview £ Buy from £6.45 Buy from £6.45 58:38 Backbends Class recording from 8/01/21 Equipment needed - wall space Watch Preview Watch Preview £ Buy from £6.45 Buy from £6.45 01:01:14 All Over Stretch Work your legs, shoulders and spine in this all over flexibility class Watch Trailer Watch Trailer £ Buy from £6.45 Buy from £6.45 01:16:02 Hip Prehab ‘Prehab’ [ pre(vent) + (re)hab ] Bulletproof your hips and give them the attention they deserve. All levels welcome. This class has a focus on rotation, including external rotation strengthening, internal rotation frogs and a juicy pigeon movement path. Equipment needed - a tennis ball (or similar) a few blocks (or similar), and wall space Load More Pole Flow All Categories Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 01:05:28 Pole Flow - No Diggity A flowy mixed level pole class. Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 01:03:55 Pole Flow with Amy - Vol 1 Mixed Pole Flow with Amy from 16/01/21 Watch Preview Watch Preview £ Buy from £8 Buy from £8 01:08:24 Pole Flow with Amy - Vol 2 Flow with Amy from her online class on 30.01.21 Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 01:00:49 Pole Flow - Over It Join us from a live class for some gorgeous flow on the pole. Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 59:48 Pole Flow - Give a Little Pole Flow class recording with Leah Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 01:12:26 Spinny Flow Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 45:25 Pole Flow with Leah Mixed level pole flow class, pre recorded at the CRPD studio Floorwork All Categories Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 58:05 Floorwork - Last Man On Earth Slinky floorwork, just delicious Play Video Play Video 58:58 Floorwork - She Knows Watch Preview Watch Preview £ Buy from £8 Buy from £8 01:02:15 Floorwork - Indulge Watch Preview Watch Preview £ Buy from £8 Buy from £8 01:02:36 Floorwork - Collide Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 59:27 Contemporary Floorwork - Ghost Floorwork class from 28th Jan. Watch Preview Watch Preview £ Buy from £8 Buy from £8 01:02:08 Floorwork - Make It Through Floorwork class from the 21st Jan 2021 Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 01:02:31 Floorwork - Switching Positions Floorwork class from 14/01/21 Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 57:48 Floorwork - Come As You Are A gorgeous floor routine recently taught online at CRPD. Heels optional, attitude essential ;) Strength & Conditioning All Categories Watch Trailer Watch Trailer £ Buy from £6.45 Buy from £6.45 59:29 Pole Conditioning All over body workout on the pole to help your pole journey. Make sure you track your reps to note your improvement. Suitable for all levels. Watch Trailer Watch Trailer £ Buy from £6.45 Buy from £6.45 59:05 Pole Conditioning Vol 2 Keep your strength up and run drills n our newest pole conditioning class. Suitable for all levels. Pole Required. Watch Preview Watch Preview £ Buy from £6.45 Buy from £6.45 59:44 Conditioning (off the pole) Make sure you keep those strength gains whilst you aren't at pole. Dedicating regular time to strength, conditioning and flexibility training will enable you to progress faster, perform better and reduce your risk of injury. This class will incorporate floor exercises chosen specifically to help you achieve your pole goals and increase your cardio health and include some of your favourite exercises from Ass Class! All levels welcome, but be prepared to work hard! Equipment needed - long resistance band or weights (for extra burn), small ball or block Watch Trailer Watch Trailer £ Buy from £6.45 Buy from £6.45 01:00:02 Resistance Bands Join Becky for an all over body workout using resistance bands. (A long red one is ideal) Watch Trailer Watch Trailer £ Buy from £6.45 Buy from £6.45 59:52 Ass-Assination Join us for some serious ass-assination to get tight, toned buns and shapely thighs. Think squats, thrusts, lunges, leg lifts and resistance bands, finishing with a nice relaxing stretch. You don't get the ass you want by sitting on it! Watch Trailer Watch Trailer £ Buy from £6.45 Buy from £6.45 59:49 Ass-Assination Volume 2 All about the booty. Grab your resistance bands and join us on a recording from one of our most recent Ass classes. Pole Tricks All Categories Watch Preview Watch Preview £ Buy from £8 Buy from £8 58:17 Intermediate Static Tricks Watch Trailer Watch Trailer £ Buy from £8 Buy from £8 59:40 Intermediate Spinny Tricks